- Author: Pickup, Gilly
- Publisher: Summersdale Publishers
- Format: Hardback
- Publication Date: 11/07/2019
- ISBN: 9781786859679
- B-Code: B042349
- Pages: 160
- Dimensions: 136x101mm
LITTLE BOOK OF MINDFULNESS
€9.00
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotation from writers and philosophers throughout history, this is your essential guide to feeling good and living well.
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