Author: Barnes, Anna
Publisher: Summersdale Publishers
Publication Date: 11/06/2020
Illustrated: 80 colour illustrations
A TO Z OF MINDFULNESS
Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
Out of stock